Revitalize Skin With Topical Vitamin C
Overexposure to ultraviolet radiation and environmental pollutants can accelerate skin aging by degrading collagen and triggering oxidative stress in the skin. Fortunately, the anti-aging benefits of a time-honored remedy used by ancient civilizations to heal their skin can help overcome these undesirable effects. Vitamin C is an essential component in the body’s production of collagen and a potent antioxidant that can help rejuvenate aged and photo damaged skin.
While vitamin C is an important nutrient for overall health, little reaches the skin when orally ingested. As levels of vitamin C in the skin decline with age, replenishing levels directly in the skin can help combat collagen degradation and oxidative stress. Results from clinical trials show that when applied topically, vitamin C promotes collagen formation and mitigates the effects of free radicals, helping to maintain firm and youthful skin.
Rebuilding Youthful Skin From The Inside Out, What You Need To Know:
- The amount of collagen in the skin tends to decline with age, an ongoing process that is accelerated by a number of factors
- As the synthesis of new collagen slows down, topical Vitamin C provides one of the most effective ways to boost collagen synthesis and slow its degradation.
- While oral supplementation with vitamin C is important for maintaining one’s overall health, it is not very effective at increasing skin concentrations of vitamin C, especially as levels of vitamin C in the skin decline with aging.
- The most effective method for replenishing vitamin C in the skin is therefore to go straight to the source, and apply it directly to the skin.
- When topically applied, vitamin C provides a skin-rejuvenating effect by improving collagen synthesis in the skin that slows down with aging, as well as limiting skin damage from free radicals.
- Applying topical vitamin C to the skin is 20 times more effective than oral ingestion. Simply applying vitamin C daily for three days can achieve optimal levels in the skin.
- Rejuvenating the skin by constantly replenishing vitamin C stores can therefore help maintain healthy, younger-looking skin, especially as we get older.
- Concentrated tea extracts provide complementary skin-beautifying effects by protecting against damage from UV light and free radicals.
Protecting Your Skin From the Effects of Aging
Vitamin C is not only necessary for collagen production and maintenance, but it is also a potent antioxidant that can neutralize free radials in the skin. Free radicals are atoms or molecules with an unpaired electron. They are very chemically reactive and short-lived. Because of this, their destructive power is limited to the place where they are created, which mostly in the cells’ mitochondria.
Because nature’s law is to have matching electrons, these free radicals frantically seek opportunities to complete their of electron. In their haste, free radicals often attack nearby chemical compounds. These chemical compounds can be those involved in important enzymatic reactions, or even a part of a DNA molecule. As a result, the damage left behind can wreak havoc throughout the body, such as in heart muscle cells, nerve cells, and the skin. Unfortunately, free radicals are an unavoidable fact of life that must be dealt with everyday. Here is how they damage the skin and cause aging.
When a free radical steals an electron from one of the proteins in a strand of collagen, it causes a change in the chemical structure of the collagen at that point, creating a tiny break in the strand. Once a bundle of collagen has multiple points of damage that occur over the years, it becomes damaged and disorganized. As a result, the skin begins to sag and wrinkle.
Although our skin naturally has cellular enzymes and other metabolic processes to deal with this oxidative damage, aging and environmental stresses like sunlight, smoking, and pollution, can eventually over power these protective controls.
Applying an antioxidant like vitamin C is a very effective way to boost the skin’s natural protect against age-causing free radicals. Vitamin C is an electron donor and therefore an excellent free radial scavenger.
Once absorbed into the skin, this water-soluble vitamin can also help regenerate vitamin E that has been oxidized. Vitamin E is a potent lipid-soluble antioxidant that is important for preventing oxidative damage in the lipid cell membrane.
In short, vitamin C is a potent and necessary ingredient for healthy and radiant skin. With summer upon us, it is imperative to keep our skin protected and nourished from harmful environmental factors. This month’s Vitamin C Facial is the perfect summer pick-me-up to keep your skin healthy and happy!