Happy new year!!! Can you believe that we are already almost a week in to 2015? Have you taken the time to set your goals for the year yet?
We as an office have made a goal together to run the Huntsville Half Marathon this September! We would love to have any patients who would like to participate join in the fun with us! We will be posting updates on our training and tips for keeping on track with your 2015 goals. We plan on making this a great year!
Struggling with where to begin? Here is a great training start, with some good tips on how to mindfully set your goals for the new year and hit the pavement.