Board Certified Plastic Surgeon

Breast Implant Options
Breast Implant Options Dr. Kjar & Candessa

It’s important to us for you to feel educated about your decision to undergo a Breast Augmentation. Dr. Kjar feels strongly that his patients know what to expect, are happy with their decision, and procedure results. That is why he put together this video talking about the implants, what they are made of, and giving an up-close look inside a silicone implant.
 

 
If you have any questions about an augmentation procedure, contact our office and our patient coordinators can get you set up for a consult with Dr. Kjar.

March Specials
March Specials Dr. Kjar & Candessa

December Specials
December Specials Dr. Kjar & Candessa

The perfect options for you to get that great gift!

All About Hands
All About Hands 150 150 Dr. Kjar & Candessa

With new tools, improvements in technique and consumer confidence in dermal fillers are fueling the popularity of hand rejuvenation treatments. Sun-mottled, wrinkled, veiny hands shout one’s true age despite how young the face might look. Surgical hand-lifts are not an option, but aesthetic practitioners can subtly hide telltale signs of hand aging with a range of products and procedures.
Two main factors have led to an increase in patients requesting hand rejuvenation. First, patients are now familiar with devices and fillers for the face and feel comfortable and confident with them. Secondly, a plethora of new types of treatments can quickly, safely and effectively restore volume, smoothness and softness in the hands. Chemical peels, intense pulsed light (IPL) and laser therapies can improve sun damage and uneven skin tone, while dermal fillers can help remedy soft tissue loss.
Many of the dermal fillers routinely used in the face are also effective for hands, but currently only two product have FDA approval specifically for hands. The first, Radiesse, a calcium hydroxyapatite dermal filler, was approved in June 2015 to treat volume loss in the hands. The second, Restalyne Lyft (our office carries), became the first hyaluronic acid filler to gain FDA approval for hand rejuvenation in May 2018.
Typical hand rejuvenation patients are those who have successfully received filler for facial concerns and want to similarly improve the appearance of volume loss in their hands. Hands start to lose volume due to fat atrophy around age 40, leading to thinning skin, fine lines, and bulging veins. As one of the most exposed-to-the-elements body parts, hands are more likely to have photo damage.
For pigmentation complaints, our office recommends topical tretinoin, chemical peels, or foto-facials. For volume loss and general skin aging, we would suggest dermal fillers. This month, we are rolling out a new package. The Youthful Hands Package includes your dermal filler treatment, two photo rejuvenation treatments for pigmentation on the hands, and includes a FREE medical grade skin tightening and toning hand cream to help ensure a beautiful result for months to come! Schedule a consultation with Dr. Kjar to see if you are a candidate!

Dr. Kjar's Favorite Stew
Dr. Kjar's Favorite Stew Dr. Kjar & Candessa
What is better than comfort food when the weather turns chilly and fall has finally arrived? If you know Dr. Kjar, you know that he loves to cook, especially adjusting the recipes he works with to improve the flavor. Enjoy this delicious meal. We know we will!
Rich Beef Vegetable Stew served over garlic mashed potatoes
 
INGREDIENTS:
 
– 2 pounds Beef steaks or pot roast, Tender trimmed and cut into 1 inch cubes
– 2 tablespoons Vegetable oil
– 1/4 cup Flour
– 2 cups Red wine **
– 1 cup water
– 3 cups onion , narrow wedges (3/4 pound)
– 1 1/2 cups carrots, cubed
– 1 cup of diced celery
– 1 tablespoon garlic, minced
– 5 1/2 tablespoons oregano, fresh chopped
– 5 1/2 tablespoons dill weed, fresh chopped
– 1 pound mushrooms, sliced
– salt, to taste
– pepper, to taste
– potatoes, garlic mashed 
– 2 cups apple juice, ** to replace red wine
– 2 cups grape juice, ** to replace red wine
 
 
METHOD:
 
1. Saute beef Saute beef in oil in large skillet or pot over high heat until browned and dark drippings form
 
2. Mix in flour then wine and water, scraping loose the drippings on bottom of pan
 
3. Add onions, carrots, celery, garlic and herbs, cover and bring to boil.  Cook at a lively simmer for 30 minutes or until beef and carrots are tender, stirring occasionally.  Add more water if stew dries out.
 
4. Add mushrooms and salt and pepper to taste.  Return to boil and simmer 10 minutes.  For a richer flavor and softer meat, slow cook overnight at low temperature.
 
5. Serve over garlic mashed potatoes (see below).
SERVINGS: 8
SOURCE: Deseret News & Greg Kjar
 
 
 
Garlic Mashed Potatoes
 
INGREDIENTS:
 
– 3 lbs. Russet potatoes
– 1 cup milk
– 1/4 cup butter or margarine
– 3 or 4 teaspoons minced garlic (to taste)
– Salt
 
 
METHOD:
 
Pare potatoes and cut into chunks. Place in large saucepan, cover with water and bring to boil. Simmer 15 minutes or until tender.  Meanwhile, heat milk with butter and garlic to a simmer in another pan or microwave-safe dish in microwave oven. Drain potatoes; place in bowl. Beat in milk mixture, half at a time, using quick bursts, but don”t overbeat, so potatoes stay light and creamy. Salt to taste. Makes 8 (scant-cup) servings.
SERVINGS: 8
SOURCE: Deseret News & Greg Kjar
October Specials
October Specials Dr. Kjar & Candessa

Vollure- Am I A Good Candidate?
Vollure- Am I A Good Candidate? Dr. Kjar & Candessa

Write your story… Without parentheses. 

Over time, your skin loses elasticity, which contributes to moderate to severe lines that form around the nose and the mouth. While serums and creams work on the skin’s surface, Juvederm’s Vollure will add volume to the skin to smooth these lines and folds, to help give you the subtle, long-lasting results you want! 
What causes parentheses lines? 
Parentheses lines are known as “static” wrinkles. Static wrinkles are lines that appear even when your face is at rest. This happens over time as your skin loses some of it’s building blocks (hyaluronic acid and collagen), that give your skin its structure. 
Can your natural lips lose volume? 
Yes, over time, your lips may lose volume and become thin. However, many people seek out lip augmentations with injectable fillers, because they naturally have thin lips and simply desire more fullness. 
What is Juvederm Vollure? Where can it be used?
Juvederm Vollure is an injectable form of hyaluronic acid that is used to soften moderate to severe parentheses lines and wrinkles. It can also be used to add volume to thin lips. By adding volume to lines and wrinkles, it produces a beautifully subtle and long-lasting result for up to 18 months! The original Juvederm, while it is a fantastic, tried and true product, is proven to last only 1 year. 
We are excited to add Juvederm Vollure to our already impressive line of injectables. We want you to experience it the way we have. That’s why we are offering $50 OFF each syringe of Juvederm Vollure purchased this month! Call in and schedule a consultation with Board Certified Plastic Surgeon, Dr. Kjar to see if you are a good candidate for Vollure. 

September Specials
September Specials Dr. Kjar & Candessa

Neck and Decollete Care in 20's, 30's and 40's
Neck and Decollete Care in 20's, 30's and 40's Dr. Kjar & Candessa

One area that always gives away your age is your neck and your décolleté. We often forget to take care of these sensitive areas! We spend so much time focusing on our face, we need to give that same type of care and attention to these surrounding areas. You are never too young to begin caring for your skin. But in this post we will address what you can start to do in each decade to combat the first signs of aging, all the way up to deeper lines and wrinkles.
In our 20’s and 30’s we need to start setting a base foundation for how we will care for our skin for years to come. As we begin to age, our body naturally stops producing collagen. This process begins in our 20’s. So we must do what we can to prevent the breakdown of our existing collagen. So what can you do to protect your skin from premature aging?
Sunscreen: Apply sunscreen daily. A large majority of the collagen loss in your skin can be attributed to UV sun damage. So make sure you do not forget your neck and décolleté when applying your SPF in the morning. You want to use an SPF of at least 30, and reapply consistenly when out in the sun for extended periods of time.
Moisturizers and Serums: When applying moisturizers and serums, don’t forget your neck and chest! Any serum from a hyaluronic acid, such as our Sheer Peptide. To a vitamin C, such as our Anti-Ox Ultra, will do your skin some good. It is also a good idea to begin using a product such as our Neck Smoothing Cream. With over twenty different tighteners, and gentle retinol. You can help prevent some of the environmental aging before it even begins. So be sure to show your face, neck and décolleté some love, daily!
Facials: Consistent facials at any age will be an important tool in your beauty arsenal. Facials address the face, neck and décolleté. Ask your aesthetician to upgrade your facial to either a microdermabrasion that for an additional fee includes your neck and décolleté, or a mild chemical peel that can stimulate new collagen and elastin, and soften lines and wrinkles.
By your 40’s and 50’s you should definitely be consistently applying sunscreen and at-home products like mentioned above. But as our skin continues to age and change, it is time to start focusing some of your in-office treatments on your neck and décolleté. Everyone ages differently, but it is not uncommon to begin seeing some lines and wrinkles (necklace lines) appear across the neck. Depending on how you sleep, you may realize the lines on your chest that you used to fade away not long after waking up in the morning, are now noticeable at all times. Sun spots are beginning to pop up, and you feel like you’ll never have your gorgeous, young looking chest again! But never fear. There are a variety of in-office treatments that you can utilize to turn back the clock.
Chemical Peels: Chemical peels are a fantastic place to begin. Chemical peels are no longer as daunting as they once were in the past. With the variety of peels that exist now, depending on the desired intensity, there are many peels that are an easy option to add in to your regular facial. Have you ever had one of our Brightening or Illume peels? Did you know both can be used on your décolleté? Because why stop at your face! Especially if pigmentation, or harsh texture is becoming an issue for you. Those two peels are a fantastic place to begin reversing those signs of aging skin.
PhotoFacials: Lasers are your friend when it comes to anti-aging treatments with minimal downtime. Photofacials are fantastic at not only treating unsightly pigmentation issues, but helping to tighten and tone the skin. Downtime is different for everyone, but is typically less than 24 hours. Up to 3 treatments spaced 4 weeks apart may be necessary for best results. But it is a fairly quick and easy way to turn back the clock!
Venus Viva and Diamond Polar: One of the newest additions to our office, but the most effective. The Venus Viva and Diamond Polar Skin Tightening are two separate treatments, but they pack a 1-2 punch that is a great option whether you are just beginning to see the first signs of aging, or have some signs of advanced aging. The Venus Viva and Diamond Polar are both powered by radio frequency. The Venus Viva is comparable to microneedling, a buzzword in the aesthetics world at the moment. Radio frequency is used to create small pinhole channels deep down into the skin. These channels create a controlled injury in the skin, that results in the growth of new collagen and elastin. The radio frequency breaks down texture in the lines and wrinkles, smoothing the appearance of even the harshest of lines. Up to 3 treatments spaced 4 weeks apart are suggested for best results.
The Diamond Polar utilizes radio frequency as well. But in this treatment the radio frequency is used to bulk heat the skin. When the skin reaches a certain temperature for a specific amount of time, it tightens and tones the tissues that have begun to have issues with skin laxity. These two treatments work beautifully hand-in-hand to deliver the best results possible! Skin tightening treatments may be done weekly, and in a series of 3-8 treatments, depending on the severity of the issues.
Home care will always be necessary to see your best, long-term results. The combination of skincare and in-office treatments will leave your skin in the best possible condition, despite the environmental and genetic odds we all fight daily. If your neck or décolleté have become an area of concern for you, consultations with our aestheticians are always complimentary. Schedule a consultation today, and let’s get you on the road to happy and healthy skin!
 
 
 

Mommy Makeover
Mommy Makeover Dr. Kjar & Candessa

Being a mom is the most amazing job in the world. It includes highs, lows, and everything in between that teaches and tests you on so many levels. You under-go emotional roller coaster rides. You watch how your body changes shape, size, while growing a human and eventually feeding, caring for, & nurturing them.
While not one pregnancy is exactly the same and not one postpartum body is exactly the same, we are often left feeling like we don’t recognize our old self and feel uncomfortable in our post-baby body. This is where you can bring your concerns to be addressed by Dr. Kjar and consider treating yourself to a Mommy Makeover.
What does the Mommy Makeover surgery(s) include?
The phrase “Mommy Makeover” has been coined and used to describe procedures that help to improve certain areas of the body that don’t bounce back after having children. Sometimes this includes multiple procedures, other times it only includes one procedure. The list of surgeries under the umbrella of “Mommy Makeover” include:
Tummy Tuck
Breast Augmentation
Breast Lift
Liposuction
What makes a good candidate?
A good candidate is someone that is wanting to improve some of those areas that may not respond with diet and exercise after having a baby or significant weight loss. Dr. Kjar likes to see you when you are close to or at your desired weight. He also wants you to be in good health (no smoking, any medical issues are under control and supervision of a doctor, etc.) – when your body isn’t performing well that will inhibit the healing mechanisms needed after surgery.
Dr. Kjar is a firm believer that your safety is as important as your results. When you come in to consult about your areas of concern he will cover your health history, expectations, and recovery. Then he will tailor the procedure(s) to exactly what your individual needs and wants are. The more areas you desire to improve, however, the amount of risk with having those multiple procedures increases. In those cases, the surgeries will need to be separated at least 4-6 weeks in between.
Breast Augmentation:
This is one of our more popular procedures. A breast augmentation uses either a saline or silicone implant to replace any volume that has been lost after pregnancy or significant weight loss. For more info and to look at Before & After photos click here.
Breast Lift:
When you’ve had more significant stretching of the skin, this procedure does a beautiful job to get your breasts back. This can be paired with an augmentation if you want or need more volume along with the lifting. For more info and to look at Before & After photos click here.
Tummy Tuck
That baby has to grow somewhere and your abdomen is usually the first place you will notice the most change with that stretched skin and muscle. Many women try to get that six pack back, but can’t seem to exercise the muscles in to their original position. This stretching or gap in the middle of the abdominal muscles is generally referred to as Diastasis Recti. There are many exercises that claim to be effective in getting that gap to lessen. While some of them help, in most cases a more permanent improvement needs to take place. This is where Dr. Kjar comes in to bring those muscles together while removing excess, stretched skin during the Tummy Tuck procedure. For more info and to look at Before & After photos click here.
Liposuction
Weight gain is inevitable for some moms and we all know how hard that is to get those pounds to move. Dr. Kjar likes to pair Liposuction with certain procedures to sculpt those areas of concern. In the case of pairing it with a Tummy Tuck, it helps to improve the lower back/love-handle areas to give you a more hourglass shape. For more info and to look at Before & After photos click here.
We would love to answer any of your questions and can help you get to your desired results! Please don’t hesitate to contact our office to book a consultation with Dr. Kjar and find out what your options are.